Publisher's Synopsis
Getting Stronger is a complete book on weight training. It contains three areas of training; strength training, general conditioning and bodybuilding, plus over 350 exercises for free weights, Nautilus and other machines.
Revised Edition
Paperback (31 Aug 2001)
Not available for sale
Out of stock
Getting Stronger is a complete book on weight training. It contains three areas of training; strength training, general conditioning and bodybuilding, plus over 350 exercises for free weights, Nautilus and other machines.
ISBN: | 9780936070247 |
Publisher: | Shelter |
Imprint: | Shelter |
Pub date: | 31 Aug 2001 |
Edition: | Revised Edition |
DEWEY: | 613.713 |
DEWEY edition: | 21 |
Number of pages: | 427 |
Weight: | 1132g |
Height: | 278mm |
Width: | 216mm |
Spine width: | 26mm |