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Getting Stronger

Getting Stronger Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding

Revised Edition

Paperback (30 Jun 1998)

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Publisher's Synopsis

Getting Stronger is simply the best and most complete popular book on weight training. It is actually 3 books in one: Strength Training, General Conditioning and Bodybuilding, plus over 350 exercises for free weights, Nautilus and other machines.

Book information

ISBN: 9780679732693
Publisher: Shelter
Imprint: Shelter
Pub date:
Edition: Revised Edition
DEWEY: 613.713
DEWEY edition: 21
Number of pages: 463
Weight: 1219g
Height: 275mm
Width: 215mm
Spine width: 25mm