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Getting Back in Shape

Getting Back in Shape

Paperback (06 Mar 2003)

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Publisher's Synopsis

Deborah Mackin has created an exercise programme aimed specifically at new mothers that presents a realistic, safe and encouraging approach to re-shaping your body after childbirth, with easy-to-understand explanations as to how and why the exercises work on your body.

About the Publisher

Dorling Kindersley Limited

Founded in London in 1974, Dorling Kindersley are enormously proud to be the world's leading illustrated reference publisher. DK strives to make everything it produces, better by design, our aim is to inform, enrich and entertain readers of all ages. Everything we make from books, eBooks and apps give unrivalled clarity to topics with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in both our design and our digital products.

Book information

ISBN: 9780751373608
Publisher: Dorling Kindersley Ltd
Imprint: Dorling Kindersley Limited
Pub date:
DEWEY: 613.7045
DEWEY edition: 21
Language: English
Number of pages: 128
Weight: 420g
Height: 235mm
Width: 195mm
Spine width: 9mm