Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log

@ Journals and Notebooks

Paperback (03 Mar 2016)

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Publisher's Synopsis

Getting fit is a marriage between the right diet and the right forms of exercises. You can't achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today!

Book information

ISBN:	9781683264491
Publisher:	Speedy Publishing LLC
Imprint:	Speedy Publishing LLC
Pub date:	03 Mar 2016
Language:	English
Number of pages:	106
Weight:	200g
Height:	254mm
Width:	178mm
Spine width:	6mm