Publisher's Synopsis
Do you feel overwhelmed by everything going on in your life?
Do you sometimes act in ways you regret?
Are you feeling stuck in a rut?
Would you love to feel completely in control of your actions and how you respond in any situation?
Get it Together Forever outlines a simple and effective process with which you can become the best version of yourself you have ever known. Learn the strategies that leading Clinical Psychologist, Dr Tracey Zielinski, has developed over a career spanning more than 20 years.
This unique and exciting process is easy to follow. It provides a toolkit of common-sense strategies you will find useful to best manage any situation that arises.
This must-read book is for you, whether you are a stay-at-home mum, overworked executive, struggling student, or unemployed. If you are feeling like that proverbial mouse on the wheel, this book can step you towards a knowledge that you are in control of your own actions and reactions.
The toolkit of common-sense strategies contained within can help you:
-feel empowered and in control of your actions in any situation
-ditch your unwanted habits
-find contentment within yourself
-improve your self-esteem
-build better relationships
-reduce feelings of stress, anxiety and depression
-stand up and be counted.
Are you ready to Get it Together Forever?
