Paperback (28 Jan 2004)
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Out of stock
In a handy pocket-size format, this fun, inspirational and easy-to-read book offers common-sense weight-loss tips for men as well as women. There are sections on getting motivated and staying positive, changing your eating and drinking habits, and exercise.
| ISBN: | 9781861057082 |
| Publisher: | Robson |
| Imprint: | Robson |
| Pub date: | 28 Jan 2004 |
| DEWEY: | 613.25 |
| DEWEY edition: | 21 |
| Number of pages: | 128 |
| Weight: | 118g |
| Height: | 140mm |
| Width: | 105mm |
| Spine width: | 10mm |
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