Paperback (08 Apr 1999)
Not available for sale
Out of stock
This diet involves no calorie counting, but places the emphasis on losing weight through an improvement in overall health and through the promotion of simple, nutritious food. In particular the book looks at the effectiveness of the digestive system.
Mainstream was founded in Edinburgh in 1978 by Bill Campbell and Peter MacKenzie who continue to run the company. It is the leading non-fiction publishing house based in Scotland. With particular emphasis on memoir, true crime, sport, current affairs and health, the list features prominent names such as Nicholas Parsons, Gordon Brown, Hunter Davies, Sir Ian Botham, Shane Warne and Jan de Vries.
| ISBN: | 9781840182033 |
| Publisher: | Mainstream Publishing |
| Imprint: | Mainstream Publishing |
| Pub date: | 08 Apr 1999 |
| DEWEY: | 613.25 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 255g |
| Height: | 216mm |
| Width: | 134mm |
| Spine width: | 19mm |
$10.18off
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
Save $10.18
$1.66off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $1.66
$1.94off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $1.94
$1.83off
A Calorie Is a Calorie
Paperback
Published 09 Jan 2025
Save $1.83
$0.59off
Sleep Drink Breathe
Hardback
Published 03 Dec 2024
Save $0.59
$2.73off
Thriving Beyond Fifty
Paperback
Published 01 Oct 2024
Save $2.73
$9.70off
Science of Yoga
Paperback
Published 19 Dec 2024
Save $9.70
$2.11off
Do Nourish
Paperback
Published 02 Jan 2025
Save $2.11
