Paperback (31 Aug 2006)
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Out of stock
The authors present a strengthening, conditioning and toning program that can be done from the comfort of the reader's bed. Each exercise is described with step-by-step photographs and can be modified for varying health conditions.
| ISBN: | 9781572244603 |
| Publisher: | New Harbinger |
| Imprint: | New Harbinger |
| Pub date: | 31 Aug 2006 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 130 |
| Weight: | 295g |
| Height: | 228mm |
| Width: | 184mm |
| Spine width: | 11mm |
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