Paperback (19 Aug 2013)
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A must-read for everyone who wants to get fit and remain healthy. Now everyone will have the tools they need to get and stay in the very best shape of their lives at the healthy weight they need to be without ever setting foot into a gym.
| ISBN: | 9781478720614 |
| Publisher: | Outskirts Press |
| Imprint: | Outskirts Press |
| Pub date: | 19 Aug 2013 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 172g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 8mm |
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