Publisher's Synopsis
Get Certified - NCSF-CPT is a study guide companion for one of the best Personal Training certification courses in the world. The National Council on Strength and Fitness offers one of the most comprehensive and thorough certification courses that is accredited by the NCCA and accepted by gyms and fitness centers worldwide. The course covers all the essential topics of personal training and provides a long list of scientific resources along the way. The amount of useful information in this course is enough to fill an entire college course. In fact, the NCSF course, textbook and materials is used in college courses as well in many personal training education centers, including the Equinox Academy. The NCSF-CPT course will cover in detail: Functional Anatomy Physiology Biomechanics Training Adaptions Exercise Form Program Design Nutrition Assessment Protocols Safety Guidelines And more... The NCSF-CPT covers all of the information that you will need in order to start a successful career at a personal trainer or fitness professional. 'Get Certified NCSF-CPT' is an excellent tool to help you study more effectively, learn the material and pass the course. Based on the learning techniques shared in the New York Times Bestselling Book, 'Make It Stick: The Science of Effective Learning', author and Certified Personal Trainer, Michael Rosengart, created this study guide companion to help aspiring trainers learn, digest and comprehend the wide scope of the NCSF- CPT course material. This study guide companion is not meant to substitute the course material itself. Instead, this study guide companion is to be used alongside the course material and as a n effective means for taking notes, practicing self-quizzes, creating memory devices and understanding the key concepts on a personal level. Additionally, this study guide companion acts as a reference guide for the aspiring trainer to intermittently revisit throughout the course of the week to keep the concepts fresh in their minds as well as practice some of the training concepts out in the world! Organize important concepts into your own thoughts, intermittently revisit to course material throughout the week, test retention of key terms in flash-card style quizzing and create memory devices to remember key facts and numbers! Be more effective with your study time! Learn the material. Understand the course. Pass the exam. Get Certified! Author Michael Rosengart passed the CPT certification exam with a 90% score.
