Publisher's Synopsis
"Gentle Medicine Balance in Body and Peace of Mind is the only book that gives you secrets of how to approach Self-care as well as what the best Self-care choices would be for your unique energetic health patterns. Rooted in extensive knowledge of ancient healing traditions east and west, and the five elements of Self and all matter, fire, air, water, earth and ether, Gentle Medicine for Balance in Body and Peace of Mind guides you step-by-step as you make a Self-care plan with Gentle Medicine plants as partners. Navigate common health concerns, life transitions and stress, opportunities for personal growth, and affect climate change from the comfort of your home and garden"--.
