Publisher's Synopsis
Youth means being full of energy, vitality and youthful spirit. But thanks to the presentday lifestyle, people are aging faster than ever before. Stressridden lives, junk food, long working hours, lack of leisure activities, environmental pollution and toxic Family and Relationshipssall are taking a toll on the body and mind, causing irreparable harm to one 's health. owever, the good news is that one can have a good enough control over many of these factors. Can one remain youthful f.
