Publisher's Synopsis
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More than 300 Hearty, and Balanced recipes will help you acquire healthy eating habits after bariatric surgery
Preparing for your life after gastric sleeve surgery will be exciting, but challenging, too.
Learning the must-have knowledge and making full preparation before surgery is vital to achieve your weight loss goal and start a brand-new healthy life after surgery.
After more than 3 years of in-depth research and detail analysis, I decided to create a cookbook that would support postoperative people, who just got back from their Gastric Sleeve Surgery and are looking for an exciting start.
The gastric sleeve bariatric cookbook is a complete guide with more than 300 healthy and delicious recipes that will help everyone follow a healthy diet after surgery.
This book includes:
- Different Types of Bariatric Surgery with useful tips pre and post op;
- Large collection of 300 recipes that you'll want to try;
- Liquid Diet and Puree Diet;
- Soft Foods;
- Breakfast;
- Side and Snacks;
- Lunch and Dinner;
- Desserts
All recipes contain:
- Affordable and health ingredients: you can find them easily at your local stores
- Short prep and cook time: save your time in the kitchen - easily adaptable to your instant pot or Dutch oven if you have one!
- Slow cooker recipes included!
- Nutrition information: help you get balanced nutrition from all phrases
- Serving sizes for each recipe: plan and prep your meals according to your needs
- Tips post surgery!
Grab a copy and Let this cookbook be your client companion in a successful healing process and better life going forward.
