Paperback (18 Feb 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Body building diet for women is a type of nutritional plan designed to help female athletes and bodybuilders build muscle and burn fat. This type of diet focuses on high-quality sources of protein, complex carbohydrates, healthy fats, and adequate hydration to support muscle growth and repair. Additionally, body building diet for women may include supplements to enhance performance and help reach fitness goals.
| ISBN: | 9798377975823 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 18 Feb 2023 |
| Language: | English |
| Number of pages: | 30 |
| Weight: | 45g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 2mm |
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