Publisher's Synopsis
From Overthinking to Overcoming: Break Free from Toxic Relationships, Heal Your Heart, and Discover the Power of Self-Love
Are you trapped in the endless cycle of overthinking, questioning your worth, and staying in relationships that hurt more than heal?
You're not alone-and you're not broken.
In this life-changing book, Sehi Salam takes you on a deeply personal and powerful journey from mental chaos to emotional clarity. Written with raw honesty and uplifting strength, From Overthinking to Overcoming is more than a book-it's a roadmap for reclaiming your peace, rebuilding your self-worth, and learning how to love yourself again.