Publisher's Synopsis
Are you constantly battling acne, hair loss, bloating, fatigue, or hormonal imbalances-yet your lab results say you're "normal"? This book is for you.
From Inflammation to Illumination is a science-meets-Ayurveda guide for women seeking deep healing from the root. In today's toxic world of plastics, parabens, stress, and processed food, hidden inflammation is quietly damaging our skin, gut, and hormones. Modern medicine often treats symptoms. Ayurveda heals the cause.
In this beautifully written guide, you'll discover:
Why hidden inflammation is the missing link behind acne, PCOS, and thinning hair
How city stress, blue light, EMFs, and toxins disrupt your hormones
Ayurvedic principles (Agni, Ama, Doshas) made simple and relatable
Anti-inflammatory rituals using herbs, teas, oils, and nutrition
Gut-healing recipes and hormone-balancing lifestyle tools
Clean beauty routines rooted in ancient wisdom
A healing roadmap to reclaim your radiance naturally
Whether you're a wellness seeker, a busy woman juggling urban life, or simply someone ready to glow from the inside out-this book offers a powerful, practical path forward.
Say goodbye to quick fixes. Step into a lifestyle of clarity, balance, and luminous health.
