Publisher's Synopsis
Gratitude is a feeling of appreciation for what one has. This gratitude journal helps women, girls and men alike relieve stress and be happier with small, easy exercises that encourage to focus on the positive of everyday life.
Once you start writting what you are grateful for everyday, you will notice that you feel more fulfilled with all you already have and this will cultivate a happiness feeling that will stay with you through all the day.
Be my guest an try it yourself.Daily write down the things you are grateful for in this gratitude journal and turn your ordinary moments into blessings.
In this book you will find:
- Personal space for thoughts and reflections
- Pages where you can write daily affirmations
- Several pages to write what you are grateful for
- Week goals and self care daily list
- Reasons to smile list
- And much more...
