Publisher's Synopsis
"Understanding suffering breeds compassion." Thich Nhat Hanh Experiencing trauma and loss can feel like a lonely and dark journey--a free fall into an abyss of despair. This journal has been created as a safe place for you to express your sorrow, your hopes, your fears, your longing--whatever emotion you may feel as you move through the grieving process. Filled with inspirational quotations to carry you forward on your journey through grief, this is your safe haven. Peace to you.