Book (01 Mar 2001)
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Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.
| ISBN: | 9780314084651 |
| Publisher: | West Pub. Co. |
| Imprint: | West Pub. Co. |
| Pub date: | 01 Mar 2001 |
| DEWEY: | 613.7 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 413 |
| Weight: | 1066g |
| Height: | 260mm |
| Width: | 218mm |
| Spine width: | 19mm |
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