Publisher's Synopsis
A book needed now more than ever. The world is soaked in grief right now, as we are quickly approaching a million deaths from COVID-19. Grief is common to the point of moving beyond an occasional weight-it feels now like a perpetual state of being. This book helps teach self-care and self-worth; it shows when and how to ask for love and attention in your communities and how to provide it for others; and it shows that it is okay to define your needs and ask others to share theirs. In a moment where community, affection, and generosity are needed more than ever, this book is a road map. With an expert author who boasts a wide media network and many existing publications, this book should be a leading guide to a healthy mental state in these troubled times.
