Publisher's Synopsis
This book is a journal of thoughts and questions. From the meanderings of the mind of the author, may you, the reader, learn something, and perhaps begin to ask more questions in your own life.
TOPICS TOUCHED ON
IN THIS BOOK:
- Trauma Release Exercises
- Trapped Emotions
- Taijiquan, Zhan Zhuang & Six Harmonies Training
- Shamanic Journeying
- Swinging Indian Clubs
- Dream Root, Deep Sleep & Dreams
- Throat Singing & Vibration
- Energy Healing & Working With Community
- Stretching Into The Joint & Blood Perfusion
- Learning From Others
- Tarot & Runes
- Gratitude
- What I'm Reading
