Publisher's Synopsis
Decide right now that you will not let others define your life...DEFINE YOURSELF.
Dr. Valerie Wardlaw's new guide begins with words of wisdom for teen girls. As a behavioral health consultant specializing in teenage development, she knows how easy it is to believe that you don't have anything to offer the world. Self-doubt and negative thinking can harm you in many ways. Wardlaw is here to tell you that it doesn't have to continue. Stop listening to what the world is telling you and start following your heart. With God on your side, all things are possible!
Wardlaw has written this manual to show teen girls how to navigate some of the trickiest situations they face. She teaches you important affirmations and coping mechanisms for many life-changing issues, including
- self-doubt and self-hate,
- the search for identity,
- a negative body image,
- finding friendship and support,
- mean girls on social media,
- depression,
- self-harm,
- suicidal thoughts,
- dating,
- abusive relationships,
- sexual choices, and
- matters of faith.
Become inspired by the personal affirmations Wardlaw includes at the end of each section. She also encourages you to write your own! Scripture and biblical examples give you a new, important perspective on issues and show you how special you are to Go
