Publisher's Synopsis
Argues that the best way to lose weight is through exercise and changed eating habits, debunks weight loss fads, and offers suggestions for eating out.
Book (01 Jan 2001)
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Out of stock
Argues that the best way to lose weight is through exercise and changed eating habits, debunks weight loss fads, and offers suggestions for eating out.
ISBN: | 9780312978808 |
Publisher: | Rodale/St. Martin's Paperbacks |
Imprint: | Rodale/St. Martin's Paperbacks |
Pub date: | 01 Jan 2001 |
DEWEY: | 613.7 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 274 |
Weight: | 136g |
Height: | 178mm |
Width: | 108mm |
Spine width: | 20mm |