Publisher's Synopsis
Here's How You Can Take The 1st And Most Important Step Towards Having The Body Of Your Dreams!
Did you know that writing down your goals makes them 38% more possible to happen? Did you know that by keeping track of your diet and summarizing your goal, you're more likely to stick to them? It's a form of formal commitment and your mind tricks you into keeping it!
But Any Piece Of Paper Won't Do The Trick!
What you need is a fun and engaging food and exercise journal that will help you keep track of your healthy changes easily and inspire you when you're about to give up! Brynn Rickborn has created the motivational "You Are Your Only Limit" exercise journal in order to help you monitor your progress and achieve your goals faster!
What Are You Waiting For?
Whether you're looking for a motivational gift for your loved ones or need an extra boost in order to stick to your commitments, this incredible food and exercise journal is exactly what you need!
Cover: Soft Cover with Matte-finish
Binding: This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed and journal does not open flat)
Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag.
Interior: There are 133 white quality smooth pages available for you to track your healthy changes. Before purchasing, it's advised to use the look inside feature.
But enough from us. Now it's your turn.
Just scroll up, click the add to cart now to grab your personal copy of this first-rate food and exercise journal today.
