Paperback (22 Apr 2016)
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Real men watch what they eat. They say no to junk and yes to healthy food. In order to successfully measure your calories and make sure you're ways are aligned to your goals, track what you're eating. You can use this journal to list down your favorite healthy recipes or to create new ones. Include the nutritional value of each meal, too. Begin writing today!
| ISBN: | 9781683279310 |
| Publisher: | Reflections Notebooks & Journals |
| Imprint: | Reflections Notebooks & Journals |
| Pub date: | 22 Apr 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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