Publisher's Synopsis
Help Your Teen Develop Focus And Concentration By Reading This Book.
If You Have A Teenage Girl Or Boy At Home, Give This Inspiring Book That Teaches The 10 Steps To Develop Focus And Concentration Through Mindset Practices And Fun Focus Improvement Exercises.
Chapters In The 10 Steps To Develop Focus Are;
- Step #1: Your Brain Loves Distraction And What To Do About That
- Step #2: If You Want To Win, You Must Commit To Developing Focus
- Step #3: Developing Focus Need Not Be Boring. A Fun + Focus Power Tool
- Step #4: Power Of Distraction Blockers
- Step #5: Power Of A Homework Routine To Stay Focused
- Step #6: Life Changing Chunking Method For Deep Focus
- Step #7: Say No To Multi-Tasking, Yes To Single-Tasking
- Step #8: The Antidote To A Bored Brain
- Step #9: Mindfulness Meditation - The Concentration Strengthening Exercise That'll 10X Your Attention And Focus
- Step #10: Focus Foods And The Importance Of Good-Sleep For High Cognitive Function
