Publisher's Synopsis
This book discusses many aspects of fitness including strength exercises for the abdominal muscles, back and legs, and why stretching benefits riders in particular and its role in helping to prevent injury.
Paperback (01 Jun 2000)
Not available for sale
Out of stock
This book discusses many aspects of fitness including strength exercises for the abdominal muscles, back and legs, and why stretching benefits riders in particular and its role in helping to prevent injury.
ISBN: | 9780851317632 |
Publisher: | J. A. Allen |
Imprint: | J. A. Allen |
Pub date: | 01 Jun 2000 |
DEWEY: | 613.711 |
DEWEY edition: | 21 |
Number of pages: | 23 |
Weight: | 100g |
Height: | 244mm |
Width: | 185mm |
Spine width: | 3mm |