Publisher's Synopsis
We've all been harmed. You can't be a grown-up or adolescent alive today who hasn't encountered some sort of emotional torment. It hurts. no doubt.
However you manage that hurt is likely more significant than the actual hurt. Would you like to return to being a functioning liver of life? Or on the other hand, do you like to reflect perpetually about the past and something that can't be changed?
A significant part of healing is a process known as 'self-concept reorganization', which consists of renewal and strengthening the logic of who you are, independent of the relationship.
In this book are very practical and step-by-step process of reestablishing that confidence and zeal to live life to its fullest and experience true joy again.
It is important to acknowledge that every one of your sentiments are authentic. It's critical to feel them completely, and afterward, proceed onward. Nursing your complaints continuously is a dangerous habit since it harms you more than it harms them (those who hurt you).
Healing is a process but the earlier you start focusing on achieving and being a better, stronger and happier version of yourself the better for you and everyone connected to you.
Get this copy now.
