Publisher's Synopsis
Fixing What We Never Talked About is a powerful guide for anyone healing from emotional trauma, breaking generational cycles, or learning to reclaim their voice after years of silence, shame, or survival mode.
This is not a textbook. It's a lifeline - written from the mud, not the mountaintop.
If you've ever:
- Carried the emotional weight of a toxic family dynamic
- Been told to "get over it" instead of being heard
- Struggled with people-pleasing, self-sabotage, or emotional numbness
- Felt stuck in cycles you never chose
- Wanted to heal your inner child but didn't know where to start...
This book was written for you.
Inside, you'll find:
- Real talk about trauma, anxiety, self-worth, and emotional healing
- Stories, tools, and journaling prompts to help you recognize what hurt you - and what to do next
- A compassionate roadmap for how to rebuild after emotional setbacks
- Encouragement to finally stop ghosting yourself - and start showing up
- A complete "Mud Toolkit" with scripts, checklists, grounding exercises, and mental health resources
Whether you're beginning your healing journey or continuing it in silence, this book reminds you that you're not broken - just becoming.
Healing isn't about perfection. It's about returning to yourself.
Again. And again. And again.
