Publisher's Synopsis
Can you really find peace of mind in this fast paced, distracting world? Absolutely, because what troubles the mind is not the outside world, but the mind itself. Your state of happiness may not be something you regularly dwell on, but everything you do, or decide not to do, always concerns what you perceive will make you happier. Real happiness, however, is not about feeling joyful all the time, not even often. Happiness is an awareness. It comes from a special kind of understanding which we call wisdom. This book is about developing the wisdom which leads to peace of mind and authentic happiness.
