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Fitness Training At Home

Fitness Training At Home 45 Exercises That Will Help: Mind Body Fitness

Paperback (22 Apr 2021)

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Publisher's Synopsis

It is undoubtedly that everyone wants to have an attractive body. For that reason, some people choose the gym to train, some choose outside places to exercise. Nevertheless, there are some people, who can't go outside to train. If you are one of them, read this book.

This book will help you to achieve the followings in the shortest period of time:

Body fitness you wish to have.

No-equipment exercises you can do at home.

How to lose weight fast without any equipment.

Kind of Exercises that fit in the kind of body structure you wish to have.

Different kinds of Workout exercises you can achieve at home without going to the gym center.

Exercises to boost your Muscles, Health Fitness, and Reclaiming your body structure back.

Cheap Equipment you can use for your workout exercise.

Tips on Home workout Exercises.

A lot more.

Book information

ISBN: 9798742581789
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 70
Weight: 113g
Height: 229mm
Width: 152mm
Spine width: 4mm