Fitness Study Guide With DVD Strengthening Your Body - The Daniel Plan Essentials Series

Dr. Mark Hyman, Dee Eastman

Paperback (10 Sep 2015)

Not available for sale

Out of stock

Publisher's Synopsis

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.Sessions include:Becoming Daniel Strong (31:00) Discover Movement You Enjoy (28:00) Get a Metabolic Makeover (26:00) Breaking through the Wall (34:00)Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.This pack contains one study guide and one DVD.

About the Publisher

Zondervan

Zondervan, part of HarperCollins Christian Publishing, is a world leading Bible publisher and provider of Christian communications. For more than 80 years, Zondervan has delivered transformational Christian experiences through its bestselling Bibles, books, curriculum, academic resources and digital products. The company's products are sold in multiple formats, worldwide in more than 60 countries, translated into nearly 200 languages. Zondervan offices are located in Grand Rapids, MI.