2nd Edition
Paperback (15 Apr 2003)
Not available for sale
Out of stock
The second edition of this guide to increasing or maintaining fitness by running now includes six different programmes; one for fitness based on pace and distance and five others that cover the mile, 5K, 10K, half-marathon and the full marathon.
| ISBN: | 9780736045100 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Apr 2003 |
| Edition: | 2nd Edition |
| DEWEY: | 613.7172 |
| DEWEY edition: | 21 |
| Number of pages: | 188 |
| Weight: | 408g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 19mm |
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