Paperback (26 Jun 2024)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Fitness is crucial for overall well-being, providing numerous physical and mental health benefits. Regular exercise strengthens the heart, muscles, and bones, reducing the risk of chronic diseases such as diabetes, hypertension, and obesity.
| ISBN: | 9798329557183 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 26 Jun 2024 |
| Language: | English |
| Number of pages: | 46 |
| Weight: | 77g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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