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Fitness Leader's Handbook

Fitness Leader's Handbook

2nd Edition

Book (30 May 1998)

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Publisher's Synopsis

Designed for anyone leading a fitness class, this handbook emphasizes the "how to" rather than the "why". It provides: methods for evaluating and improving health and fitness; evaluation forms; hints for changing health-related behaviours; programme organizing strategies; and more.

Book information

ISBN: 9780880116541
Publisher: Human Kinetics
Imprint: Human Kinetics
Pub date:
Edition: 2nd Edition
DEWEY: 613.71
DEWEY edition: 21
Number of pages: 255
Weight: 771g
Height: 286mm
Width: 222mm
Spine width: 281mm