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Fitness Boxing 2

Fitness Boxing 2

Paperback (12 Mar 2021)

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Publisher's Synopsis

This game fills in as a cardio and chest area (counting back and slight abs) exercise. I play on a hardwood floor, and effectively rotate and slide in a 8ft (2.5m) region as though I were boxing. Each punch is fierce with a snapback, and weaves/ducks are profound. The game is separated into drills of 8-11 minutes long you string together to frame the free exercise. After 30 minutes, hope to trickle with sweat. Development registers as a strong 7.5. In case you're brutal and conveying energy with reason, it will enroll your developments and combos can feel extraordinary (if only a couple outlines excessively sluggish). I've seen I will start to Miss when my structure starts to corrupt. In case you're going hard and fast, weaving and tossing straights at the pinnacle of the exercises (most recent 44 seconds of each side on stage 2 of the drill), it very well may be an enchanted 10. In case you're old and at times you can't drop as fast during a line of duck combos, it can feel baffling rapidly.

Book information

ISBN: 9798720697105
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 32
Weight: 59g
Height: 229mm
Width: 152mm
Spine width: 2mm