Paperback (31 Aug 2005)
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Unlike exercise equipment or repetitive workout routines that over-emphasize one aspect of fitness, this program varies 15-minute workouts on different days of the week in order to develop all elements of a healthy, shapely body.
| ISBN: | 9781569754719 |
| Publisher: | Simon And Schuster Group USA |
| Imprint: | Ulysses Press |
| Pub date: | 31 Aug 2005 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 336g |
| Height: | 245mm |
| Width: | 190mm |
| Spine width: | 9mm |
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