Publisher's Synopsis
God wants us to live-triune, triumphant, transformed lives, through a wholistic lifestyle. Author, Cheryl Perkins, invites you on a 42-day faith filled journey towards creating a healthier wholistic lifestyle. Fit Happens: The Wholistic Faith and Fitness Journal is a transformational approach to fitness. Through it, we are challenged to make paradigm shifts in how we view fitness in relationship to spirituality. This journal is not about counting calories or sticking to a strict diet. The focus of this journal is to encourage you to change your mind and making your physical health a priority.
