Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition With HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard

Thomas D Fahey, Paul M Insel, Walton T Roth

Fifth Edition

Paperback (01 Aug 2003)

Not available for sale

Out of stock

Publisher's Synopsis

Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Book information

ISBN:	9780072930498
Publisher:	McGraw-Hill Education
Imprint:	McGraw-Hill
Pub date:	01 Aug 2003
Edition:	Fifth Edition
Weight:	997g
Height:	271mm
Width:	213mm
Spine width:	12mm