Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition With HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card

Thomas D. Fahey, Paul M. Insel, Walton T. Roth

Sixth Edition

Paperback (01 Dec 2004)

Not available for sale

Out of stock

Publisher's Synopsis

Fit and Well: Alternate Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Book information

ISBN:	9780072985948
Publisher:	McGraw-Hill Education
Imprint:	McGraw-Hill
Pub date:	01 Dec 2004
Edition:	Sixth Edition
Weight:	997g
Height:	271mm
Width:	213mm
Spine width:	25mm