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Fit & Fine in Body & Mind

Fit & Fine in Body & Mind

Paperback (18 Jan 2014) | Hindi

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Paperback (30 Jun 2009) $12.39

Publisher's Synopsis

Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors. Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about 'total health fitness'.

Book information

ISBN: 9789381384831
Publisher: Pustak Mahal
Imprint: Pustak Mahal
Pub date:
DEWEY: 613.7
DEWEY edition: 23
Language: Hindi
Number of pages: 264
Weight: 275g
Height: 216mm
Width: 140mm