Paperback (01 Jan 2006)
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Do you want to eat better and become more active but are unsure about where to even begin? Then get on the path to lasting lifestyle change with First Steps Your Healthy Living Journal, the one tool you need in order to overcome bad habits permanently and shape the healthy life you want.
| ISBN: | 9780736063494 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Jan 2006 |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Number of pages: | 161 |
| Weight: | 360g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 11mm |
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