Delivery included to the United States

First Steps Out of Depression

First Steps Out of Depression - First Steps Series

New edition

Paperback (23 Jul 2010)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

Book information

ISBN: 9780745955131
Publisher: Lion Hudson
Imprint: Lion Books
Pub date:
Edition: New edition
DEWEY: 616.852706
DEWEY edition: 22
Language: English
Number of pages: 95
Weight: 96g
Height: 179mm
Width: 126mm
Spine width: 6mm