Publisher's Synopsis
Get Better, Faster.
Are you ready to unlock one of the world's best-kept health secrets? Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body's healing power & be pain-free.
If you are feeling confused or overwhelmed, unsure of where to start you are not alone. Thousands of patients have come to me over the years feeling the exact same way! For this reason, I have consolidated my best tips and tools to assist you on your specific health journey.
Fired Up & Feeling Great will help you:
- Understand your body better so you can take the right actions to keep it in tip-top form.
- Create a blueprint of efficient exercises to achieve optimal functional mobility and prevent injuries.
- Figure out what foods & supplements can help decrease your aches & pains.
- Become more resilient to stress by tapping into the power of your nervous system.
- Spark your motivation and empower you to take control of your health.
Let this book propel your health forward! See you inside...
Dr. Nathalie
Dr. Nathalie Beauchamp, B.Sc., D.C., IFMCP is a chiropractor with over 25+ years of clinical experience, a wellness consultant, international lecturer and radio & TV personality. She is also the author of the best-selling book-Hack Your Health Habits: Simple, Action-Driven, Natural Solutions For People On The Go! and the creator of several online health education programs.
Dr. Nathalie's mission is to educate, lead and empower people to take control of their health. www.drnathaliebeauchamp.com
