Finding Equanimity Six Methods for Self-Healing

This book is an exploration of 6 healing modalities which you may not be familiar with. These topics are Taijiquan, Zhan Zhuang, Shamanic Journeying, The Trauma Release Process, Energy Healing, and Trapped Emotions. "Finding Equanimity" is a compliment to the author's work "Inspiring Multiplicity" - the latter work is poetry regarding these subjects and more, while the former work is exploring the experiences of the author relating to these practices. This book is meant to introduce someone unfamiliar to these works to the concepts of their existence - this is NOT to be a teaching manual. This is a stepping stone, a treatise for practice of these healing arts by all on this planet. This book is an opening to a different life. Your life may transform immensely by learning of these arts. Thank you for being here!