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Find Your Amazing Self: Five Mindful Practices, Five Minutes, Maximum Results

Find Your Amazing Self: Five Mindful Practices, Five Minutes, Maximum Results - Empower Kids

Hardback (16 Feb 2020)

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Publisher's Synopsis

Congratulations! By choosing this book, you have made a decision to create a better life by learning to use Five to Thrive daily mindful practices. This simple, easy and fun routine can easily fit into anyones busy schedule. Adults, teens and children will reap the benefits these exercises offer in as little as five minutes a day! Five to Thrive and Find your Amazing Self.

Book information

ISBN: 9780578651590
Publisher: Seashell Meditations
Imprint: Books That Inspire a Kid's Imagination
Pub date:
Language: English
Number of pages: 34
Weight: 236g
Height: 229mm
Width: 152mm
Spine width: 6mm