Publisher's Synopsis
Feeling mentally exhausted, emotionally scattered, and stuck in survival mode?
If you're a single mom in your 40s navigating a career transition while carrying the weight of everything - this guide is for you.
In Find Relief from Overthinking, you'll discover practical, compassionate strategies to calm your thoughts, lighten your emotional load, and move forward with clarity and confidence. This isn't a book full of unrealistic advice or quick-fix solutions. It's a lifeline for women who've been doing it all - and are finally ready to do it differently.
You'll learn how to:
✅ Break the cycle of overthinking without guilt
✅ Manage daily chaos without losing yourself
✅ Make clear decisions even when everything feels urgent
✅ Redefine success on your terms - not society's
✅ Rebuild a life of purpose, balance, and inner peace
Whether you're restarting your career, healing from burnout, or simply craving room to breathe, this guide offers real talk, gentle resets, and doable steps - created specifically for women who carry too much, love too deeply, and rarely pause for themselves.
You're not behind. You're rebuilding. And this time, it's on your terms.
Let this book be your permission to rest, reset, and rise - one clear step at a time.
