Publisher's Synopsis
This innovative book explains why people become exhausted and offers a simple, science-based plan to help people reduce stress, manage emotions, and live a happier life. If you're struggling to find a balance between work and life or the time to pursue your dreams, this book will put you on the right track quickly. One word of caution: after reading this, you may find yourself with no other excuses for why you "can't" write that novel, start that non-profit, or begin that business. Still uncertain? Scroll to the top of this page and click on the book's cover to "look inside" the book to see the topics covered and determine if reading "Figuring out the Stress Code" is a worthwhile investment in your future. This innovative book explains why people become exhausted and offers a simple, science-based plan to help people reduce stress, manage emotions, and live a happier life. If you're struggling to find a balance between work and life or the time to pursue your dreams, this book will put you on the right track quickly. One word of caution: after reading this, you may find yourself with no other excuses for why you "can't" write that novel, start that non-profit, or begin that business. Still uncertain? Scroll to the top of this page and click on the book's cover to "look inside" the book to see the topics covered and determine if reading "Figuring out the Stress Code" is a worthwhile investment in your future.
