Paperback (01 Feb 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Relax and meditate each day by keeping a journal. Writing helps you to better analyze your situation. Every word become a visual representation of your stress. In almost all cases, writing also reveals solutions to problems. But you have to bear in mind that keeping a journal is only one aspect of living a healthy lifestyle. Actions also need to be done.
| ISBN: | 9781645212287 |
| Publisher: | Editorial Imagen LLC |
| Imprint: | Inspira Journals, Planners & Notebooks |
| Pub date: | 01 Feb 2019 |
| Language: | English |
| Number of pages: | 202 |
| Weight: | 481g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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