Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle

Abhishek Kumar

Paperback (01 Jul 2021)

$13.06

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Publisher's Synopsis

Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed

This book is a personal anecdote, recording Abhishek Kumar's journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier.

Join Abhishek for more fitness ventures at www.NAGAFitness.com

Book information

ISBN:	9781639574056
Publisher:	Amazon Digital Services LLC - KDP Print US
Imprint:	Notion Press
Pub date:	01 Jul 2021
Language:	English
Number of pages:	164
Weight:	181g
Height:	203mm
Width:	127mm
Spine width:	10mm